<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.0.5" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>chiara simionato</title>
	<link>http://www.chiarasimionato.com/wordpress</link>
	<description>Speed Skating</description>
	<pubDate>Fri, 17 Jul 2009 13:45:11 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.5</generator>
	<language>en</language>
			<item>
		<title>Summer 2009</title>
		<link>http://www.chiarasimionato.com/wordpress/?p=176</link>
		<comments>http://www.chiarasimionato.com/wordpress/?p=176#comments</comments>
		<pubDate>Fri, 17 Jul 2009 13:45:11 +0000</pubDate>
		<dc:creator>Chiara</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://www.chiarasimionato.com/wordpress/?p=176</guid>
		<description><![CDATA[Hi everybody.
I&#8217;m very bad on keeping this home page and I&#8217;m sorry about this. I like to inform you that I&#8217;m training to try to be in shape for next olimpic season. My injoury is going well and I can train preatty good right now. So&#8230; keep in touch everybody!

]]></description>
			<content:encoded><![CDATA[<p>Hi everybody.</p>
<p>I&#8217;m very bad on keeping this home page and I&#8217;m sorry about this. I like to inform you that I&#8217;m training to try to be in shape for next olimpic season. My injoury is going well and I can train preatty good right now. So&#8230; keep in touch everybody!
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.chiarasimionato.com/wordpress/?feed=rss2&amp;p=176</wfw:commentRss>
		</item>
		<item>
		<title>World Cup Kolomna</title>
		<link>http://www.chiarasimionato.com/wordpress/?p=175</link>
		<comments>http://www.chiarasimionato.com/wordpress/?p=175#comments</comments>
		<pubDate>Wed, 21 Jan 2009 07:50:30 +0000</pubDate>
		<dc:creator>Chiara</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://www.chiarasimionato.com/wordpress/?p=175</guid>
		<description><![CDATA[Finally I&#8217;m going to partecipate to a World Cup this season. I&#8217;m on my way to Kolomna. I don&#8217;t think I will compete high level because of several problems that still persist on me, but I will try to do my best just to test me. Anyway no stress at all on my result. This [...]]]></description>
			<content:encoded><![CDATA[<p>Finally I&#8217;m going to partecipate to a World Cup this season. I&#8217;m on my way to Kolomna. I don&#8217;t think I will compete high level because of several problems that still persist on me, but I will try to do my best just to test me. Anyway no stress at all on my result. This is just a point to know from where to start to.
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.chiarasimionato.com/wordpress/?feed=rss2&amp;p=175</wfw:commentRss>
		</item>
		<item>
		<title>Buon Natale</title>
		<link>http://www.chiarasimionato.com/wordpress/?p=174</link>
		<comments>http://www.chiarasimionato.com/wordpress/?p=174#comments</comments>
		<pubDate>Mon, 22 Dec 2008 18:20:41 +0000</pubDate>
		<dc:creator>Chiara</dc:creator>
		
		<category>Mix</category>

		<guid isPermaLink="false">http://www.chiarasimionato.com/wordpress/?p=174</guid>
		<description><![CDATA[Per questo Natale 2008 voglio augurare Buonissime Feste a tutti coloro che mi sono stati vicini in un anno difficile, come il mitico Max uno dei &#8220;osteomassofisio&#8221; che mi segue, il Doc Bale, Andrea e Claudio della palestra Stile Libero di Preganziol e soprattutto coloro che mi sono stati vicino in silenzio: Michi, Gaby, Bruno, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="file:///C:/DOCUME%7E1/ChiaraS/IMPOST%7E1/Temp/moz-screenshot.jpg" /><img src="file:///C:/DOCUME%7E1/ChiaraS/IMPOST%7E1/Temp/moz-screenshot-1.jpg" /><img src="file:///C:/DOCUME%7E1/ChiaraS/IMPOST%7E1/Temp/moz-screenshot-2.jpg" />Per questo Natale 2008 voglio augurare Buonissime Feste a tutti coloro che mi sono stati vicini in un anno difficile, come il mitico Max uno dei &#8220;osteomassofisio&#8221; che mi segue, il Doc Bale, Andrea e Claudio della palestra Stile Libero di Preganziol e soprattutto coloro che mi sono stati vicino in silenzio: Michi, Gaby, Bruno, Liana e speriamo di non dimenticare nessuno perchè siete stati grandissimi!!</p>
<p>Poi ovviamente un mare di Auguri anche a tutti coloro che si interessano a me, cercherò di passare più spesso a lasciare qualche post&#8230;.</p>
<p>Buon Natale
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.chiarasimionato.com/wordpress/?feed=rss2&amp;p=174</wfw:commentRss>
		</item>
		<item>
		<title></title>
		<link>http://www.chiarasimionato.com/wordpress/?p=172</link>
		<comments>http://www.chiarasimionato.com/wordpress/?p=172#comments</comments>
		<pubDate>Mon, 21 Jul 2008 18:10:25 +0000</pubDate>
		<dc:creator>Chiara</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://www.chiarasimionato.com/wordpress/?p=172</guid>
		<description><![CDATA[Today I got a nice different training. I planned sprint training, and I found some training-partner: Simone Berazzo, the driver of Italia1 bobsleigh and his coach Tartaglia. I&#8217;m so tired right now! I learn some new exsercise and did some very fast run! Tomorrow I&#8217;m going to have weight training with Simone, but this is [...]]]></description>
			<content:encoded><![CDATA[<p>Today I got a nice different training. I planned sprint training, and I found some training-partner: Simone Berazzo, the driver of Italia1 bobsleigh and his coach Tartaglia. I&#8217;m so tired right now! I learn some new exsercise and did some very fast run! Tomorrow I&#8217;m going to have weight training with Simone, but this is something more normal as we live in the same town and go in the same weight room since several years already. It&#8217;s really usefull and more fun to have training with no-confident partner. It helps to find new motivation.
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.chiarasimionato.com/wordpress/?feed=rss2&amp;p=172</wfw:commentRss>
		</item>
		<item>
		<title></title>
		<link>http://www.chiarasimionato.com/wordpress/?p=171</link>
		<comments>http://www.chiarasimionato.com/wordpress/?p=171#comments</comments>
		<pubDate>Wed, 09 Jul 2008 12:37:49 +0000</pubDate>
		<dc:creator>Chiara</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://www.chiarasimionato.com/wordpress/?p=171</guid>
		<description><![CDATA[Time goes by and I&#8217;m always home. I&#8217;m enjoying it anyway, no driving, no packing&#8230; Training is going on, I began inlining often, but my pain insn&#8217;t that happy about the position and it&#8217;s controlling my volume of work.
In the meantime I began to collaborate with some friends in different project, www.sportavventuraday.it and www.unico1.org and [...]]]></description>
			<content:encoded><![CDATA[<p>Time goes by and I&#8217;m always home. I&#8217;m enjoying it anyway, no driving, no packing&#8230; Training is going on, I began inlining often, but my pain insn&#8217;t that happy about the position and it&#8217;s controlling my volume of work.</p>
<p>In the meantime I began to collaborate with some friends in different project, www.sportavventuraday.it and www.unico1.org and I&#8217;m planning a lot with them, hopefully we can do something good for people.
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.chiarasimionato.com/wordpress/?feed=rss2&amp;p=171</wfw:commentRss>
		</item>
		<item>
		<title>July</title>
		<link>http://www.chiarasimionato.com/wordpress/?p=167</link>
		<comments>http://www.chiarasimionato.com/wordpress/?p=167#comments</comments>
		<pubDate>Mon, 30 Jun 2008 07:25:36 +0000</pubDate>
		<dc:creator>Chiara</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://www.chiarasimionato.com/wordpress/?p=167</guid>
		<description><![CDATA[After a very short holiday in 5 Terre with my friend Becky, I came back home getting ready for training camp. It began today, but I&#8217;m not there, who knows why. Training is going on by myself, not so much volume as it should be because of several pains between leg and gluteus, but it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>After a very short holiday in 5 Terre with my friend Becky, I came back home getting ready for training camp. It began today, but I&#8217;m not there, who knows why. Training is going on by myself, not so much volume as it should be because of several pains between leg and gluteus, but it&#8217;s much better than it was.
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.chiarasimionato.com/wordpress/?feed=rss2&amp;p=167</wfw:commentRss>
		</item>
		<item>
		<title>Raining</title>
		<link>http://www.chiarasimionato.com/wordpress/?p=166</link>
		<comments>http://www.chiarasimionato.com/wordpress/?p=166#comments</comments>
		<pubDate>Thu, 12 Jun 2008 18:56:05 +0000</pubDate>
		<dc:creator>Chiara</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://www.chiarasimionato.com/wordpress/?p=166</guid>
		<description><![CDATA[Raining, raining, raining&#8230;&#8230; it&#8217;s always raining!! How is it possible to have good training when it&#8217;s always wet?
Right now I&#8217;m doing both athlete and coach. As possible I train with my sister Paola to help her a little bit before she get to sick of training alone; and let say she is pretty good. We [...]]]></description>
			<content:encoded><![CDATA[<p>Raining, raining, raining&#8230;&#8230; it&#8217;s always raining!! How is it possible to have good training when it&#8217;s always wet?</p>
<p>Right now I&#8217;m doing both athlete and coach. As possible I train with my sister Paola to help her a little bit before she get to sick of training alone; and let say she is pretty good. We bought a bike and she comes with me&#8230; till when we meet a hill and she starts asking &#8220;when are we going back?&#8221;. But she stay right behind me till when I allowed her to go. I&#8217;m pround of her&#8230; (just don&#8217;t tell her).
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.chiarasimionato.com/wordpress/?feed=rss2&amp;p=166</wfw:commentRss>
		</item>
		<item>
		<title>Ciao</title>
		<link>http://www.chiarasimionato.com/wordpress/?p=165</link>
		<comments>http://www.chiarasimionato.com/wordpress/?p=165#comments</comments>
		<pubDate>Wed, 21 May 2008 07:09:36 +0000</pubDate>
		<dc:creator>Chiara</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://www.chiarasimionato.com/wordpress/?p=165</guid>
		<description><![CDATA[It&#8217;s been a long time since last time I posted. I&#8217;ve been traveling a lot for several reason and wasn&#8217;t thinking to everything I needed to do. But finally here I am.
Pain of my leg isn&#8217;t finish and because of this me and the doctor decided to try to do medical staff instead of training. [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a long time since last time I posted. I&#8217;ve been traveling a lot for several reason and wasn&#8217;t thinking to everything I needed to do. But finally here I am.</p>
<p>Pain of my leg isn&#8217;t finish and because of this me and the doctor decided to try to do medical staff instead of training. I lost May training camp and will loose also June training camp because he thinks it&#8217;s better if I just keep on training just easy. I had some new doctor and right now they think my problems could be because of my back and they need to understand if it&#8217;s real or not. That means new visit, new travels, new exercices probably and see what happen.</p>
<p>Well, my feeling is I&#8217;m just so tired to feel pain and I really would like to train and just feel muscle pain!! Anyway I know I have good feed-back with all my training life and even if I&#8217;m loosing time in some way, I know I have my chances to be good next winter. So, just hope everything will turn to the best way!!
</p>
]]></content:encoded>
			<wfw:commentRss>http://www.chiarasimionato.com/wordpress/?feed=rss2&amp;p=165</wfw:commentRss>
		</item>
		<item>
		<title>Nagago 1000 m</title>
		<link>http://www.chiarasimionato.com/wordpress/?p=164</link>
		<comments>http://www.chiarasimionato.com/wordpress/?p=164#comments</comments>
		<pubDate>Thu, 13 Mar 2008 11:50:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category>Results</category>

		<guid isPermaLink="false">http://www.chiarasimionato.com/wordpress/?p=164</guid>
		<description><![CDATA[

1.
Anni FRIESINGER
GER
1:15:37




2.
Kristina GROVES
NED
1:16:01




3.
Annette GERRITSEN
NED
1:16:35




4.
Christine NESBITT
CAN
1:16:44




5.
Paulien van DEUTEKON
NED
1:16:89




6.
Beixing WANG
CHN
1:17:20




7.
Shannon REMPEL
CAN
1:17:21




8.
Sayuri YOSHII
JPN
1:17:23




9.
Ireen WUST
NED
1:17:29




10.
Chiara SIMIONATO
ITA
1:17:36


]]></description>
			<content:encoded><![CDATA[<table width="450">
<tr style="height: 20px">
<td style="width: 50px">1.</td>
<td style="width: 200px">Anni FRIESINGER</td>
<td style="width: 100px">GER</td>
<td style="width: 100px">1:15:37</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">2.</td>
<td style="width: 200px">Kristina GROVES</td>
<td style="width: 100px">NED</td>
<td style="width: 100px">1:16:01</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">3.</td>
<td style="width: 200px">Annette GERRITSEN</td>
<td style="width: 100px">NED</td>
<td style="width: 100px">1:16:35</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">4.</td>
<td style="width: 200px">Christine NESBITT</td>
<td style="width: 100px">CAN</td>
<td style="width: 100px">1:16:44</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">5.</td>
<td style="width: 200px">Paulien van DEUTEKON</td>
<td style="width: 100px">NED</td>
<td style="width: 100px">1:16:89</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">6.</td>
<td style="width: 200px">Beixing WANG</td>
<td style="width: 100px">CHN</td>
<td style="width: 100px">1:17:20</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">7.</td>
<td style="width: 200px">Shannon REMPEL</td>
<td style="width: 100px">CAN</td>
<td style="width: 100px">1:17:21</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">8.</td>
<td style="width: 200px">Sayuri YOSHII</td>
<td style="width: 100px">JPN</td>
<td style="width: 100px">1:17:23</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">9.</td>
<td style="width: 200px">Ireen WUST</td>
<td style="width: 100px">NED</td>
<td style="width: 100px">1:17:29</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px"><em><strong>10.</strong></em></td>
<td style="width: 200px"><em><strong>Chiara SIMIONATO</strong></em></td>
<td style="width: 100px"><em><strong>ITA</strong></em></td>
<td style="width: 100px"><em><strong>1:17:36</strong></em></td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.chiarasimionato.com/wordpress/?feed=rss2&amp;p=164</wfw:commentRss>
		</item>
		<item>
		<title>Nagano 500 m RACE 2</title>
		<link>http://www.chiarasimionato.com/wordpress/?p=163</link>
		<comments>http://www.chiarasimionato.com/wordpress/?p=163#comments</comments>
		<pubDate>Sat, 08 Mar 2008 12:17:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category>Results</category>

		<guid isPermaLink="false">http://www.chiarasimionato.com/wordpress/?p=163</guid>
		<description><![CDATA[

1.
Jenny WOLF
GER
37.74




2.
Beixing WANG
CHN
38:10




3.
Sang-Hwa LEE
KOR
38.37




4.
Annette GERRITSEN
NED
38.48




5.
Sayuri YOSHII
JPN
38:62




6.
Marianne TIMMER
NED
38.66




7.
Shuang ZHANG
CHN
38.77




8.
Sayuri OSUGA
JPN
38.83




9.
Judith HESSE
GER
39:93




10.
Svetlana KAYKAN
RUS
39:94




 16. 
 Chiara SIMIONATO
ITA
39.47


]]></description>
			<content:encoded><![CDATA[<table width="450">
<tr style="height: 20px">
<td style="width: 50px">1.</td>
<td style="width: 200px">Jenny WOLF</td>
<td style="width: 100px">GER</td>
<td style="width: 100px">37.74</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">2.</td>
<td style="width: 200px">Beixing WANG</td>
<td style="width: 100px">CHN</td>
<td style="width: 100px">38:10</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">3.</td>
<td style="width: 200px">Sang-Hwa LEE</td>
<td style="width: 100px">KOR</td>
<td style="width: 100px">38.37</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">4.</td>
<td style="width: 200px">Annette GERRITSEN</td>
<td style="width: 100px">NED</td>
<td style="width: 100px">38.48</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">5.</td>
<td style="width: 200px">Sayuri YOSHII</td>
<td style="width: 100px">JPN</td>
<td style="width: 100px">38:62</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">6.</td>
<td style="width: 200px">Marianne TIMMER</td>
<td style="width: 100px">NED</td>
<td style="width: 100px">38.66</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">7.</td>
<td style="width: 200px">Shuang ZHANG</td>
<td style="width: 100px">CHN</td>
<td style="width: 100px">38.77</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">8.</td>
<td style="width: 200px">Sayuri OSUGA</td>
<td style="width: 100px">JPN</td>
<td style="width: 100px">38.83</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">9.</td>
<td style="width: 200px">Judith HESSE</td>
<td style="width: 100px">GER</td>
<td style="width: 100px">39:93</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px">10.</td>
<td style="width: 200px">Svetlana KAYKAN</td>
<td style="width: 100px">RUS</td>
<td style="width: 100px">39:94</td>
</tr>
</table>
<table width="450">
<tr style="height: 20px">
<td style="width: 50px"><strong> 16. </strong></td>
<td style="width: 200px"><strong> Chiara SIMIONATO</strong></td>
<td style="width: 100px"><strong>ITA</strong></td>
<td style="width: 100px"><strong>39.47</strong></td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.chiarasimionato.com/wordpress/?feed=rss2&amp;p=163</wfw:commentRss>
		</item>
	</channel>
</rss>
